Anxiety Resolved by Hypnosis in Bedford

You contribute to you Anxiety and Stress without realising it

Everyone will experience feelings of anxiety and worry many times throughout their lifetime. For example, you may feel worried or anxious about a job interview, getting the results from a medical test, financial issues or even getting married. Feelings of worry and anxiety are perfectly normal reactions to the daily pressures of life. However, for some people, these feelings of worry or anxiety can become a major and unwanted part of their life, and may even affect them on a daily basis. Anxiety affects people in different way - Thoughts, Physical Effects, and Behaviour issues. Stress doesnt just happen to us, stress is what WE create when we don't manage our thinking very well. The good news if you suffer with Anxiety or Stress is that I can help you resolve the problem.

NHS estimate that approximately 1 in 50 people will suffer with anxiety at some point during their lifetime. Anxiety and Stress are most likely to occur to people in their 20s and it affects slightly more women than men. It is a condition that can make you feel anxious about a very wide range of issues, rather than your anxiety or fear relating to one specific issue. You may find that you are anxious most days and may not be able to remember the last time you were able to properly relax.

Do you recognise any of these symptoms?

  • Feeling 'on edge'
  • Sense of dread
  • Irritability
  • Impatience
  • Irregular heart beat (palpitations)
  • Dry mouth
  • Excessive sweating
  • Shortness of breath
  • Stomach ache
  • Headache
  • Diarrhoea
  • Frequent urination
  • Painful or missed periods
  • Difficulty in falling, or staying, asleep

Some people experience 'panic attacks' which can feel very frightening indeed, with people often describing how they thought they were going to die, usually of a heart attack.

There are also many diagnosable conditions for which anxiety is the main symptom. For example, panic disorder, phobias, post-traumatic syndrome and generalised anxiety disorder.

Here is how I can help you

If you are suffering with mild anxiety that is related to a specific upcoming event, for example, if you are due to sit an examination or are due to have an operation, then hypnosis, possibly suggestion therapy, or Changing Limited Beliefs will enable you to reduce your worry or anxiety and to feel more in control.

This will provide you with a greater sense of self; it will boost self-confidence and self-esteem; it will help you build on your self-belief and you will have a strong visual image of yourself being calm and self-assured in your upcoming event. An added bonus to any hypnosis is that hypnosis is wonderfully relaxing and reduces stress levels. I also have substantial experience of helping people to reduce their worries and anxieties in relation to specific events, and you would need just one session a week or two before the event in question.

Do you have longer term Anxiety?

Perhaps your issues are more long term or pervasive and you have found that anxiety is having a huge negative upon your life? Perhaps you are having panic attacks? Perhaps you are worried all the time and don't understand why? Or perhaps you would like to remove and resolve all future issues in relation to your anxiety? In these circumstances it is likely that you would benefit most from a course of either Hypnoanalysis or even Changing Limited Beliefs, which involves no hypnosis. These types of therapy would help you to fully resolve your anxieties, leaving you free to enjoy a more fulfilled and relaxed approach to life in the future.

Professional Hypnosis and Hypnotherapy in Bedford, with Greg Coyne, Hypnotherapist
Convenient for: Bedford, Milton Keynes, Northampton, Luton, Leighton Buzzard, Sandy, Rushden, St Neots

Contact Greg Coyne, The Bedford Hypnotherapist

You can call me on 07948 614012 or E-Mail me at

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**Disclaimer: All content and claims made within these pages on this website are are based on my working with clients and their results over many years. The testimonials provided on this website are genuine client testimonials submitted to me after them working with the Thrive/Hypno-Analysis Programmes. This includes working with clients on Thrive, Stop Smoking, Hypno-Analysis and any other therapies explained on this website. Results clients may achieve can vary - as with any therapy the client has to put effort in to resolving their issues. The hypnosis or my individual work cannot make the changes in your life for you. However if you use the hypnosis and my input as a “tool” then together with your effort then there is no reason at all why you cant make those changes to improve your life and well-being. I offer no guarantees to you - as to do so would be irresponsible - particularly as I don’t know how much effort you will put in to any of the Programmes. But you can be assured I will put in 100% effort to help you resolve your issues.